I'm following the meal plan for 21 day fix & sticking with my P90X3 workouts. I will post my food diary here!
5/12/14
Breakfast: Sweet Potato & Cocounut hash - 2 yellow, 1 orange, 1 teaspoon
Morning Snack: Almonds (12), Green Peppers, strawberries and peaches (weird morning lol)- 1 Blue, 1 Green. 1 purple
Lunch: Kale, Hard boiled Egg & Chicken Breast - 1 green, 2 red
Afternoon Snack: Orange 1 purple
Dinner: Vanilla Shakeology mixed with peanut butter, ice and water - 1 red, 1 teaspoon
+ Baked Chicken & Asparagus - 1 red, 1 green
* Wife * Mom * Marketing Director * Health & Fitness Enthusiast * Beachbody Coach * Rockstar * let's talk: CoachMegReed@gmail.com
Showing posts with label protein shake. Show all posts
Showing posts with label protein shake. Show all posts
Monday, May 12, 2014
Thursday, April 17, 2014
Shakeology!
How crazy is this???? It makes me laugh now, but this is is my daily regimen before....and it doesn't even show everything!
There's a multi-vitamin, several superfood powers, whey protein powder, chia seeds, green superfood powder, kale, frozen fruit, fresh fruit....
This is my reginine now. It's all there. And then some!
There's a multi-vitamin, several superfood powers, whey protein powder, chia seeds, green superfood powder, kale, frozen fruit, fresh fruit....
This is my reginine now. It's all there. And then some!
I hear people talk about how expensive Shakeology is....but no joke, I am saving money now!
Need more info?? Watch this! Tony Horton "Checks Out" Shakeology! Love it!!! http://bit.ly/1gGd5Eu
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