Showing posts with label protein shake. Show all posts
Showing posts with label protein shake. Show all posts

Monday, May 12, 2014

21 day fix/P90X3 hybrid...Day 1

I'm following the meal plan for 21 day fix & sticking with my P90X3 workouts. I will post my food diary here!

5/12/14
Breakfast: Sweet Potato & Cocounut hash - 2 yellow, 1 orange, 1 teaspoon
Morning Snack: Almonds (12), Green Peppers, strawberries and peaches (weird morning lol)- 1 Blue, 1 Green. 1 purple
Lunch: Kale, Hard boiled Egg & Chicken Breast - 1 green, 2 red
Afternoon Snack: Orange 1 purple
Dinner: Vanilla Shakeology mixed with peanut butter, ice and water - 1 red, 1 teaspoon
     +   Baked Chicken & Asparagus - 1 red, 1 green

Thursday, April 17, 2014

Shakeology!

How crazy is this???? It makes me laugh now, but this is is my daily regimen before....and it doesn't even show everything!
There's a multi-vitamin, several superfood powers, whey protein powder, chia seeds, green superfood powder, kale, frozen fruit, fresh fruit....

This is my reginine now. It's all there. And then some!
I hear people talk about how expensive Shakeology is....but no joke, I am saving money now! 


 Need more info?? Watch this! Tony Horton "Checks Out" Shakeology! Love it!!! http://bit.ly/1gGd5Eu