Showcase Challenge Pack

 Have you been interested in trying 21 Day Fix, P90X3 or T25 but don't know WHICH program is right for you?

Beachbody has just come out with this brand new Showcase Challenge Pack...and it's a pretty crazy deal!! 

It includes...

• Three 30-minute or less programs: 21 Day Fix^®, FOCUS T25^® and P90X3^®
• Shakeology! Delivered on Home Direct
• 30-Day FREE trial membership to Team Beachbody Club
• Business Starter Kit
• Popular Coach tools including a Shakeology^® Taste Sampler, Shakeology Tote Bags (5-pack), Shakeology Welcome Guides (10-pack) and Team Beachbody Product Catalogs (5-pack)

When you purchase this program you are enrolling as a Coach. They are giving you everything you need to start a successful business in one pretty little package. If you want more information about Coaching I did a detailed post about the opportunity here: 

Do you have zero interest in Coaching? Coaches get a 25% discount, so many people enroll as a "Discount Coach" for just that...the discount. Or...you can always cancel. (although once you use this stuff you wont wanna!)

This is a great opportunity to get in the best shape of your life and get healthier than ever before (thank you Shakeology!) 

Interested? Have questions? Email me for more info at coachmegreed@gmail.com 

or leave a comment below and Ill be happy to get in touch with you.

21 day fix/P90X3 hybrid...Day 1

I'm following the meal plan for 21 day fix & sticking with my P90X3 workouts. I will post my food diary here!

5/12/14
Breakfast: Sweet Potato & Cocounut hash - 2 yellow, 1 orange, 1 teaspoon
Morning Snack: Almonds (12), Green Peppers, strawberries and peaches (weird morning lol)- 1 Blue, 1 Green. 1 purple
Lunch: Kale, Hard boiled Egg & Chicken Breast - 1 green, 2 red
Afternoon Snack: Orange 1 purple
Dinner: Vanilla Shakeology mixed with peanut butter, ice and water - 1 red, 1 teaspoon
     +   Baked Chicken & Asparagus - 1 red, 1 green

21 Day Fix - Meal Planning 101

I am starting the meal plan portion of 21 Day Fix. I eat fairly healthy as it is, but I KNOW I need to get my portions under control. Plus, I have a group of ladies starting 21 day fix and even though Im still knee deep in personally doing P90X3 I think it's important to know what they're going through!

So last night I prepped for the week. It's a little overwhelming at first, to wrap your head around the colors and figure out how many you need to and how you're going to do it....but honestly, it's overwhelming in it's simplicity!!! We so often tend to over think things...but this really is just so simple. Look at the list. Figure out what you're going to eat. Make sure you hit your targets. Done and Done.

When I got my prep done this is what it looked like:

Chicken, Hard boiled Eggs and Kale for lunch

green pepper for snacks and sweet potatoes with coconut for breakfast

Hard Boiled eggs, Fresh fruit and almonds for snacks :)

It was a chore...but it's really important to prepare! I will post my daily food diary on here for those of you doing the fix and needing ideas!